Amount of Lysine in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) there is 0.12 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Restaurant, Latino, Arroz con grandules (rice and pigeonpeas).

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) are listed below.

Water 58.87 g 58.87%
Energy (calorie) 182 kcal
Energy (joule) 761 kJ
Protein 3.5 g 3.5%
Total lipid (fat) 4.98 g 4.98%
Ash 1.9 g 1.9%
Carbohydrate, by difference 30.75 g 30.75%
Fiber, total dietary 1.4 g 1.4%
Starch 28.4 g 28.4%
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.29 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 54 mg 0.05%
Potassium, K 84 mg 0.08%
Sodium, Na 583 mg 0.58%
Zinc, Zn 0.74 mg
Copper, Cu 0.126 mg
Manganese, Mn 0.587 mg
Thiamin 0.03 mg
Riboflavin 0.015 mg

Nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)